Movement is a mood shifter. It’s a way to energise and a way to slow down. A way to come together and a way to celebrate. Through movement we feel more and breathe a whole lot deeper. When we move together, we connect with ourselves as well as each other.

Dream State Movement is a wellness offering born out of a deep love for moving intentionally and authentically. It is for anyone looking to celebrate special moments on their mat or those exploring their personal practice. No matter the occasion, we can be there to support and create a class that is unique to you.

With her wealth of knowledge, founder of Dream State Movement & facilitator, Alexis is here to curate classes that are tailored to any event you are looking to host, or to help you delve deeper into your personal practice. With teaching experience across vinyasa yoga, yin yoga, mat pilates and reformer pilates, she will be able to confidently support you on the mat.